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- • Any order may be returned within 75 days from the date of purchase, via mail or to a SoftMoc Retail location for a full refund and within 90 days for exchange or store credit.
- • The item must be unworn, in the original shoe box (enclosed in a protective shipping box) and include a copy of your invoice.
- • Please write the Return ID Number on the outside of the shipping box (not the actual shoe box).
- • If returning to a SoftMoc retail location, the item must be unworn, in the original shoebox and you must have with you the original invoice included in the shipment and the original credit card used for the purchase.
Note: A Return ID Number is not required for an in-store purchase or when returning your online order to a SoftMoc retail location. - • If these return specifications are not met, we may not be able to properly process your return. As well, we are not responsible for the loss or damage of return shipments, so we suggest that you package your return shipment protectively and send by registered mail or courier.
Running Shoes Buyer's Guide
Welcome to our comprehensive Running Shoes Buyer's Guide! Whether you're a seasoned marathoner or just starting your running journey, finding the perfect pair of running shoes is essential for comfort, performance, and injury prevention. This guide will help you navigate the key factors to consider when selecting running shoes, with a focus on top brands and models available on our e-commerce site, featuring performance sneakers from SoftMoc.
Why the Right Running Shoes Matter
Running shoes are more than just footwear—they’re your foundation for every stride. The right pair can enhance your performance, provide support, and reduce the risk of injury. With so many options available, understanding your needs and preferences is the first step to finding the perfect fit.
Key Factors to Consider
1. Know Your Running Surface
Your running environment plays a big role in determining the best shoe for you:
- Road Running: Look for shoes with cushioning and flexibility for pavement or sidewalks.
- Trail Running: Opt for durable shoes with aggressive outsoles for grip on uneven terrain.
- Treadmill/Indoor: Lightweight shoes with moderate cushioning work well for flat, controlled surfaces.
Consider the weather too—waterproof options like Gore-Tex (GTX) models are ideal for wet conditions.
2. Understand Your Pronation
Pronation refers to how your foot rolls inward when it strikes the ground, affecting how your body absorbs impact. Here’s how to identify yours:
- Neutral Pronation: Your foot lands evenly, distributing impact well. Look for neutral running shoes.
- Overpronation: Your foot rolls inward excessively, often leading to wear near the big toe. Choose shoes with stability or motion control.
- Supination: Your foot rolls outward, with wear on the outer edges. Seek cushioned, flexible shoes.
To check your pronation, wet your foot and step on a paper towel to see your footprint, or examine the wear pattern on an old pair of shoes.
3. Choose the Right Shoe Drop
Shoe drop (or heel-to-toe drop) is the height difference between the heel and forefoot, influencing your stride:
- Traditional Drop (10mm+): Offers maximum cushioning, ideal for heel strikers or those seeking low-impact landings.
- Mid-Drop (4-8mm): Balances cushioning and ground feel, suitable for most runners.
- Zero-Drop (0mm): ) Promotes a natural midfoot strike, great for experienced runners or those transitioning to minimalist styles.
4. Fit and Comfort
A proper fit is non-negotiable:
- Toe Room: Allow a thumb’s width of space at the toe to accommodate swelling during runs.
- Width: Ensure the shoe fits snugly without pinching—some brands offer wide or extra-wide options.
- Try Before You Buy: Test shoes in-store or order from a retailer with a solid return policy (like ours!).
5. Durability
Running shoes typically last 300-500 miles. Check the midsole for wear—press it with your fingers or bend the shoe to spot creasing or cracking.
Top Brands and Models
Hoka
Known for their plush cushioning and lightweight designs, Hoka shoes are perfect for long-distance comfort.
- Hoka Clifton (Men’s Black/White, Women’s Mint Fluorite/Snow Melt): A neutral shoe with a mid-drop for versatile road running.
- Hoka Transport (Women’s Eggnog/Eggnog): A stylish, cushioned option for urban runners.
- Hoka Rincon (Men’s Black/White, Women’s Carnation/Starlight Glow): Lightweight and responsive, ideal for speedwork.
- Hoka Mach (Men’s & Women’s Black/Black): A fast, cushioned shoe for tempo runs.
- Hoka Clifton GTX (Men’s & Women’s Black/Black): Waterproof and breathable, perfect for wet weather.
ASICS
ASICS combines GEL technology with durability, catering to a range of pronation types.
- ASICS GEL-Pulse (Men’s Black/Nova Orange, Women’s Mineral Beige/Cream): A neutral shoe with excellent cushioning for daily runs.
- ASICS GEL-Excite (Men’s Extra Wide Black/White, Women’s White/Light Ube): Affordable and versatile, with wide options for comfort.
- ASICS Versablast Series: Lightweight and flexible for short, fast runs.
- ASICS GEL-Contend Wide (Men’s Black/White): Budget-friendly stability for overpronators.
Salomon
Built for rugged trails, Salomon offers grip and durability.
- Salomon Speedcross GTX: Waterproof trail shoes with aggressive lugs.
- Salomon Speedcross : Non-GTX trail option for dry conditions.
- Salomon Aero Glide Series: Road-focused with energy foam for a bouncy ride.
- Salomon Ultra Flow: Versatile for mixed terrains.
- Salomon Sense Ride GTX: Waterproof trail stability.
Brooks
Brooks excels in cushioning and support for all runners.
- Brooks Ghost (Men’s Black/Black/Ebony, Women’s White/Grey/Estate Blue): A neutral, reliable daily trainer.
- Brooks Glycerin (Men’s Black/Cobalt/Neo Yellow, Women’s White/Limpet Shell/Amparo Blue): Max cushioning for long runs.
- Brooks Glycerin (Women’s Blue/Ice/Pink Rose): Plush comfort with a smooth ride.
- Brooks Ghost Max (Women’s Orchid/Ice/Plum/Coconut): Extra cushioning for impact protection.
- Brooks Glycerin Max (Men’s Black/Ebony/Winter Sky, Women’s Black/Orchard/Ice Grey): Ultimate cushioning for marathoners.
Puma
Puma blends style and performance for speed-focused runners.
- Puma Velocity Nitro (Men’s Black/White/Silver, Women’s Black/Silver/Grape Mist): Lightweight with nitro foam for responsiveness.
Merrell
Merrell shines in trail and hybrid running.
- Merrell Skyquest Trek (Women’s Black, White/Rose Gold): Durable and supportive for trail adventures.
Skechers
Skechers offers max cushioning and slip-in convenience.
- Skechers Max Cushioning Elite Slip-Ins (Women’s Black/White, Grey/Blue): Easy-on design with plush cushioning.
- Skechers Max Cushioning Pro (Women’s Raspberry/Orange): Bold colors with all-day comfort.
- Skechers Max Cush Premier Slip-Ins (Men’s Grey/Multi): Slip-in ease for casual runs.
- Skechers Endeavour Exciton Slip-Ins (Men’s Charcoal/Multi): Lightweight and supportive.
Tips for Buying Running Shoes
- Match Your Goals: Are you training for a race, running casually, or hitting the trails? Pick a shoe that aligns with your purpose.
- Test Your Fit: Wear running socks and try shoes later in the day when your feet are slightly swollen.
- Rotate Pairs: Having multiple pairs for different surfaces or workouts can extend their lifespan.
- Prioritize Function: While style is a bonus, focus on fit and support first.
Final Thoughts
Finding the right running shoes is a personal journey, but with brands like Hoka, ASICS, Salomon, Brooks, Puma, Merrell, and Skechers, you’re sure to discover a pair that fits your stride. Explore our collection at SoftMoc, take advantage of free shipping and returns, and step into your next run with confidence!
Happy running!